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Lasting change that feels right for you
We understand that reaching out for support takes courage, and we’re here to meet you with warmth, respect, and genuine care. At Ease Your Mind, therapy isn’t just about managing symptoms—it’s about helping you reclaim your sense of self, rediscover clarity, and create lasting change that feels right for you.

How we begin our journey

Initial consultation
We provide a free 15 minute consultation session via telephone. Here we discuss your referral form in a bit more detail, talk about your availability and answer any initial questions you may have.

Your first session
There is a right therapist out there for everyone and we want to make it as cost effective as possible for you to see if you can find that here at Ease Your Mind. That's why our first session is heavily discounted!
Pick the scheme that's right for you

Affordable scheme
(Student counsellors)

Affordable+ scheme
(Experienced counsellors)

Specialist scheme
(Counsellors specialised in certain fields)
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